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Showing posts from December, 2021

Dermatofibrosarcoma Protuberans Prognosis

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       Cancer - a life threatening disease. It is an autoimmune disease, where some of the body cell grow out of body's control and spread throughout the body. These abnormal body cells start destruction of normal body cell.       Cancer is due to some genetic changes in DNA structure of body. The normal body cells have a life span , but when there are such type of changes in DNA, these body cells do not die, rather they grow up and disturb the function of normally working cells.       There are some common cancers such as Lung cancer, skin cancer, breast cancer, colorectal cancer, bladder cancer, etc. There are some rare cancers also, that do not occur in general, and they may have no spreading speed as these common cancers have.  Dermatofibrosarcoma protuberans, is one of the rare type sarcoma.        Dermatofibrosarcoma protuberans (DFSP) is generally a flesh colored or reddish purplish colored firm patch of skin. It occurs generally in the middle layer of skin. From there, it c

Fennel Tea Side Effects !!

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       Fennel seeds are dried seeds of fennel plant. Green thin leaves appear on fennel bulb. These leaves differ from that of Dill leaves. Both, fennel and dill leaves are look like similar to each other. Both are dark green, frilly, and  feathery. Fennel plant is edible with leaves and seeds, as well as stalk and bulb, too.      The edible parts are crunchy and slightly sweet in taste. Fennel leaves give a fantastic look to salad, also when used in soup garnishing, etc. Fennel seeds give best results when used in fennel tea. The fennel seeds tea gives good flavor of licorice.     ( Licorice is a herb, that grows in the part of Asia and Europe. These herbs contain a chemical that may help decrease swelling and cough, also may help heal ulcers.)       Health Benefits Of Fennel Seeds Tea -       Fennel seeds tea is used as herbal tea. It earns many health benefits.  Relives Colic - The herbal tea is useful to relive abdominal colic. From a long period of time people are using it after

One Meal A Day Fasting !

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            Fasting is becoming more widely accepted as justified means of managing weight and preventing disease. In almost all religions of the world, it has been promoted as a spiritual means for intensifying prayers and faith. Fasting is now generally accepted as an effective and safe method of detoxifying the body.      Fasting is the practice of reduction from some or all food, drink, or both, for a period of time. It cleanses our body of toxins and forces cells into processes that are not usually stimulated when a steady stream of fuel from food is always present. Over the last couple of years, fasting's popularity has been increased dramatically.         Fasting puts the body under mild stress, which makes our cells stronger. Some people fast as a way to lose weight. Others fast to try to detox their bodies, or for religious purposes.      Fasting is choosing to abstain from food for a set of period of time. It is very different from starvation. In starvation, there is no c

What Are The Health Benefits Of Dates ?

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       Dates are the best substitutes for sugar. They are nature's sweet treat for us. These are sweetener without much calories. Dates can be eaten with any other desserts or only dates give lot of pleasure to sweet lovers.      Dates are full with too many nutritious contents and give not only sweet taste but lots of fibers, potassium calcium etc., and much more.       Types of Dates -       Dates are found in various types according to their native place. Iteema dates are one of the sweetest dates from Algeria. Medjool is considered as most delicious and nutritious type of all and is from Morocco.      Other types include Barhi from Iraq, Dayri, Halwy, Hayani etc.       Health Benefits --      Antioxidants -      Dates provides a set of antioxidants and these antioxidants remove free radicals that are release at the time of metabolism. Thus eating dates regularly, may protect from some diseases like cancers and strengthens immune system of your body.       Strengthens Bone -   

Bone Spur On Back Of Heel

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           Generally, the word spur means a device on a rider's shoe heel that is with small spikes, and used to urge forward the horse. A heel spur is a bony growth on back of heel which may be painful or may not be.     Heel spur, is not always painful unless there is pressure on heel prominently and repeatedly. Athletes, while running give more pressure on heels, in such conditions heel spur can be painful.      A bony out growth appears on the back of heel bone (calcaneum or calcaneus bone). This extra growth when grows and irritates the ligaments of your feet, it can be painful.          Cause -       Continuous rubbing over the area for e.g. by unfitting shoes, calcium deposits on bone, stress on feet ligaments, tear or strain of ligaments, walking improperly giving pressure wrongly on heel, some gait disorders, one or more of these can be the cause of heel spur.      Type -     - Planter Heel Spur     - Dorsal Heel Spur      Signs & Symptoms -     Though heel spur is se

Bitter guard - slows aging process and rich with antioxidants

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     Bitter guard is known for its lots of health benefits. It is store house of various vitamins specially vitamin C. Similarly, it has an important nutrient that help to control diabetes mellitus. It is has detoxifying properties that helps liver to boost metabolism.     Bitter guard is also known with various different names like bitter cucumber, bitter melons, Karela (India), bitter apple, Nigauri (Japan), etc.    It favors humid climate and bright sunshine, as well requires hot weather too. As the name, it is bitter in taste but full package of health benefits.      Healthy bitter guard juice -      Juice is made by blending the bitter guard fruit with water and adding some lemon juice . This is the immune booster drink that contains treasure of health benefits.     One serving may give you about 95 percent vitamin C of reference daily intake(RDI), and about 15 to 17 folate of RDI.      As well 150 ml of juice serves you other important nutrients like zinc, potassium, fibers, iron

APLA Syndrome

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       Anti phospho-lipid antibodies(APLA), syndrome is associated with thrombotic disorder, bleeding disorder. It means the patient is at risk to develop blood clot in veins or arteries at higher rate, and unnaturally. Here, autoantibodies are found against phospho-lipid binding proteins.      Thrombotic means it is associated with thrombosis. Thrombosis is a process of formation of blood clot, thrombus. Thrombosis is caused by either damage blood vessels, or when the blood flows slowly or immobility of blood flow.         In our blood three types of blood cells are working, white blood cells, red blood cells and platelets.       It is an autoimmune hypercoagulable activity disorder, related to disfunctioning of phospho-lipid binding proteins. The syndrome cause thrombosis ( blood clot) in capillaries, i.e. in arteries and veins both.      Cause -      Like many auto immune disease the exact cause of APLA syndrome is unknown. It occurs, when the immune system mistakenly produce such a

Hibiscus Tea -An Anti-Hypertensive Drink

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     Hibiscus flowers are beautiful, large, colorful of hibiscus plant. The plant grows about 6 to 7 feet in height, and the flowers are 7 to 9 inches big. The flowers are found in multicolor, red, orange, yellow, white, etc.     Leaves are covered with fine plant hair, or some plant may have smooth leaves. Plant requires bright light to bloom., not to direct sun heat. Buds may drop due to too heat or in too cold atmosphere. Moderate watering is sufficient for growth of the plant.     M ealybug, a cotton like white infestation on the plant can arrest the beauty of plant. It can be removed with some pesticide spray. The plant is useful in many form like hibiscus tea, hibiscus oil, etc.       Hibiscus tea is as useful and healthy as other herbal tea such as fennel seed tea , green tea etc.          Hibiscus tea as healthy drink -      As Anti Hypertensive Drink -      Hibiscus tea can be used as antihypertensive drink. One clinical trial suggest, regular drinking hibiscus tea, can help

My Hair Is Falling Out

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          Hair, a part of beauty, but nowadays becoming a global concern because of some hair health problems such as premature graying, loss of hair or dandruff, damaged hair, dry hair texture and many more. Here we will see the various ways to control hair loss and repair deranged and damage hair.      Hair -       Our hair is made of protein and Keratin. The base of hair is nourished through blood vessels, and is called bulb of hair, growth of cells and hair shaft occurs in this bulb of hair. Hair grows through different phases such as Anagen, Catagen, Telogen. Growth of hair differs in different people.       Hair Pigment -       Similarly, different hair pigments give different colour to hair. There are generally three types of pigments such as melanin, eumelanin, and pheomelanin. These give darker or lighter shade to black or brown color of hair.       When melanin is more the hair are darker or black, when eumelanin is more hair are brown in color, when the melanin pigment is le

Orange Juice Health Benefits

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          You can fulfil your daily recommendation of vitamin C with one orange a day. It is one of low calorie fruits. Tangy, sweet and sour pulp of orange is mouth watering. Here are some benefits of this delicious fruit, that will make you to eat orange regularly.          Another important thing about the fruit is, it is good source pf fibers. Therefore, it is better to consume the whole fruit segment instead of its juice. The fruit can be enjoyed in any form like juice, in smoothie, and its segments can be eaten.          Oranges are available in various types, such as mandarin, tangerine, oranges, etc. Mandarin has thin skin that is difficult to peel out as compare to tangerine. Skin of tangerine is easily peeled off and the segments can be easily differentiated.               Here are various benefits of eating oranges in regular diet or drinking orange juice for fitness of your body.  High in  Vitamin C -           An orange of 100 grams, contains about 80 to 90 percent of dail